The Art of Sleeping, Ratgeber von Rob Hobson
As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME We're bombarded with confusing and contradictory ... Mehr erfahren
Finde die besten Angebote
Bester Preis6 Punkte
Galaxus
Versandkostenfrei
Lieferzeit: 1-3 Werktage
Versandkostenfrei | Lieferzeit: 1-3 Werktage
Ähnliche Produkte
Produktdetails
As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME We're bombarded with confusing and contradictory advice about achieving a better night's sleep. So, what's the secret? The Art of Sleeping combines the latest scientific research, expert advice, and Rob's own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep. By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.
Informationen
Lieferzeit:1-3 Werktage
Marke:HarperCollins